VIDEO: Is training possible during the hottest week of the summer? It is in Limassol!

A group of young men and women chose to cope somehow differently with the extreme summer conditions, and combine their love for exercise and Limassol as well.

As shown in the video below, the group of V1 Fitness Limassol, ignoring the high temperatures and the increased level of moisture, began the week, going out of the gym and doing its workout at the beach.

The training started with good stretches and exercises, with the team gathering strength and energy, followed by the marathon training in the sand, by the beach. The group left the best for the end, and diving off pier, finished their daily workout with a refreshing swimming.